Schedule/Transformations

Program Highlight

Total Body Transformation

This comprehensive program combines tailored workouts, personalized nutrition plans, and expert guidance to sculpt a stronger, leaner, and more vibrant you. Whether your goal is weight loss, muscle gain, or overall wellness, this program is designed to deliver transformative results, one workout at a time. Join the countless success stories at Midwest Muscle and kickstart your journey towards a healthier and happier version of yourself.

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Program Highlight

6 Week Challenge

Embark on a transformative fitness journey with our exclusive “6 Week Challenge” program at Midwest Muscle. Designed to kickstart your path to success, this program offers a comprehensive approach to achieving your fitness goals. With 18 semi-private training sessions led by expert coaches, you’ll receive personalized guidance and support every step of the way. Our accountability coaching keeps you on track, while nutrition coaching and supplementation recommendations ensure you’re fueling your body for optimal results.

Perfect program to get comfortable in the gym space, build confidence, learn how to use equipment and proper form, and get you started on the right track! 

Our Gallery

Rick Holden
Rick Holden
2024-02-25
Just completed the 6 week challenge. It has been an awesome experience. I have learned a lot on the proper way to use the equipment in the gym. They helped with my nutrition and I am seeing amazing results. Can't wait to see what the next month brings. The owners and the people who work there are very knowledgeable and always willing to help. It feels like family.
Trent Quakenbush
Trent Quakenbush
2024-02-20
By far the best gym in Muncie. Staff is very knowledgeable and helpful!
Susie Holden
Susie Holden
2024-01-23
Great gym ran by great people. They are very knowledgeable and always willing to help.
Tyler Crump
Tyler Crump
2023-12-30
In all the time I've taken to working out and trying to get fit, Midwest Muscle has become the one place I've finally been able to begin a true effort. With proper management, wonderful trainers, an excellent collection of machines and equipment, and an original and effective 6 week fitness challenge that I'll soon participate in, this classic mom-and-pop gym is already proving to be the future place of fitness in all of Muncie.
Cecilia Wylie
Cecilia Wylie
2023-12-07
I was ready to make a big change in my life, and a friend of mine mentioned the amazing success she had being a part of a six week program at Midwest Muscle. Joining that same program is one of the best decisions I’ve made in a very long time. From the gym owners, to the staff, to the fellow gym members, this is a top-notch gym. I am still with the gym after my six week program was over and I never knew losing weight and getting in shape could be so easy and so fun. Truly found a home at Midwest Muscle .
Amanda Arnold
Amanda Arnold
2023-09-21
Finished the 6 week challenge and still going. Midwest is full of supporting staff and trainers. Stephanie and Alex are the best owners who are very knowledgeable and kind. They want only the best for everyone who works out in the gym. I used to be the girl who hated the gym, only doing cardio. Now I am the girl who loves to work out and try new workouts!
Bethany Allen
Bethany Allen
2023-09-18
Midwest Muscle, the facility, the owners, the trainers (especially Kyle) were awesome people to work with. They helped me get a great start on a nutritional program and training schedule that fit my lifestyle (full-time job, husband and teenage son). I was able to join and successfully complete their 6-week challenge for the ladies. It does take a commitment to a better life, but they provided all the tools needed to do it right and helped me loose that first 20+ pounds in 6 weeks. Now I'm able to make the right informed choices moving forward and know how to fuel my body, burn fat, and build muscle. It was a great experience and I HIGHLY recommend anyone interested in making a change in their life to contact Midwest Muscle and get the help you need.
whitney witt
whitney witt
2023-09-17
Midwest Muscle is truly an unmatched gym. The environment is really welcoming for all types of people and everyone is always up for helping someone new to the gym!
christian davis
christian davis
2023-09-01
Great atmosphere 👌